Okay, this is it. This is where we set ourselves apart. This is where you actually start to enjoy your workout. This is where badasses are born and excuses drop like flies.
As the core of our online workouts, Punch Fit TV videos were designed to drill down to that part of you that always knew you weren’t meant to take the day lying down. You know that part — the one that isn’t always appreciated at dinner parties or Monday Morning business meetings. Because, you know, ya wanna punch stuff. And that’s not always acceptable but here it is, in fact, it’s encouraged!