FITNESS WITH A PUNCH

Strike out against boring workouts — Get FIT. Get Strong. Get Tough.

Integrative boxing classes for men and women of all ages in Lake Bluff.

Our boxing gym is meant for boxing newbies as well as fitness enthusiasts of all ages, each session is geared toward your own personal level of health.

No Sweat? Forget that. If there is one thing we can promise it’s a workout that leaves you proud to be sweating. Join us in the fun by scheduling your free first workout now.

Feeling Combative, Ladies? Perfect.

Leave the dainty at home. You’ve got muscle and it’s time to put it to good use. As a contemporary woman, you deserve a workout that addresses your latent power and highlights your hidden strengths. You deserve a trainer that understands the goddess in you doesn’t play and is plain tired of the treadmill. You deserve Punch Fit.

Get Kim K's booty without surgery!

Oh Yeah, You're The Man.

You deserve a manly workout. You deserve to sweat while ruthlessly beating something, channeling the primitive beast in you. You also deserve structured guidance that ensures that your strikes and blows are delivered safely and effectively. Because you're not just a man, you're a modern man. You work out smart. You work out with Punch Fit.

Redefine "The Dad Bod"

What Our Members Are Saying

If I could give this gym 10 stars I absolutely would.

If I could give this gym 10 stars I absolutely would. It’s such a welcoming place and everyone there is so nice. Chris and Aneta definitely add to that.They greet everyone by name and make you feel …Read More

Ashly
They are able to accommodate to all fitness levels and give each person the workout they want!!

The trainers are so kind and encouraging to everyone!! They are able to accommodate to all fitness levels and give each person the workout they want!! The gym is amazing! It has amazing equipment, per…Read More

Emilia
Chris and Annetta make it fun while pushing each individual at their own pace.

I joined two weeks ago and I couldn't be happier that I did. Small classes so you get plenty of personal attention and everyone from former athletes to those who have never worked out will feel welcom…Read More

T.R.

FITNESS WITH A PUNCH

Strike out against boring workouts — Get FIT. Get Strong. Get Tough.

Integrative boxing classes for men and women of all ages in Lake Bluff.

Feeling Combative, Ladies? Perfect.

STRUCTURED GUIDANCE

Go a Round or Two

For Every Body

Weight Or Kettlebell

Confidence

Nutrition

Coordination

Combinations

CONTACT US

Keep in mind, when we say contact us we mean in a non-combative way. Ya know, by phone, email or through our handy-dandy online form. We’d love to meet with you.

Oh Yeah, You're The Man.

Meet Our Trainers

What Our Members Are Saying

If I could give this gym 10 stars I absolutely would.

They are able to accommodate to all fitness levels and give each person the workout they want!!

Chris and Annetta make it fun while pushing each individual at their own pace.

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