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Punch Fit Programs

Okay, this is it. This is where we set ourselves apart. This is where you actually start to enjoy your workout. This is where badasses are born and excuses drop like flies.

As the core of our online workouts, Punch Fit TV videos  were designed to drill down to that part of you that always knew you weren’t meant to take the day lying down. You know that part — the one that isn’t always appreciated at dinner parties or Monday Morning business meetings. Because, you know, ya wanna punch stuff. And that’s not always acceptable but here it is, in fact, it’s encouraged!

Unlike traditional gym workouts, Punch Fit workout programs combine the proven effects of calisthenics and weight training with the raw power of boxing. Structured to give you all the benefits of cardio, strength, flexibility, and core training, your Punch Fit session not only addresses all those aspects of health and wellness, but does so in an empowering and motivating manner. We’re here to help you harness and release the natural power within you while punching the livin’ daylights out of any punching bag that dares to cross your path.

Skip the Gym, Not Your Workout!

We know.... getting to the gym is sometimes more trouble than it’s worth. Either you’re scheduling yourself to join some insane fitness class where your face isn’t any more recognized than your backside, or you’re wasting time waiting for the crowds to finally dismount the overused treadmills. Either way, more than likely, the day’s workout was more stressful on your emotional state than it was your muscles. We agree. It’s time to change things up.


That is why we offer the best in home fitness solutions on the planet! So whether you want fitness boxing personal training at your home, working remotely, or via our fitness streaming service Punch Fit TV  simply show up when it works for you, join in the circuit when ready, and leave when you’ve gotten out of it what you came for.


No more worrying about if Carl washed his hands or Karen sending a mean look because your mask fell below your nose after a burpee, just stay in to Get Fit, Get Strong, and Get Tough all in the safety and comfort of your home!

Find The Best In-Home Option For You!

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