Top Rated Fitness Program
Punch Fit was a sponsor and participated in the first ever Color Run in Lake Bluff.
It was awesome to part of this community event and we are super proud to be located in a town that is dedicated to fitness!!!
Punch Fit participated in the Lake Bluff July 4th parade and what an awesome event it was!!
Spectators witnessed first hand focus mitt work and our members flipping a massive tire throughout the entire parade!!!
Our members work extremely hard inside and outside of the gym so we often go out to unwind and share a few war stories form past workouts over great food and a few drinks!
We had a crazy fun Halloween workout that was designed to prepare our members for the zombie apocalypse.
After completing this training they increased their survival rate by 2%!!
On November 2nd, 2019 Aneta achieved her goal of competing in her first Midwest Gladiator competition. Over the course of six months Aneta had adjust her nutrition plan to almost a plant based diet, eliminate sugar, eliminate alcohol, decrease her caloric intake, and increase the volume of workouts.
We where also very fortunate as many of our members and spouses attended the event to cheer on Aneta!